Strength Training at Home

Posted by | Posted in Strength Training | Posted on 31-03-2011-05-2008

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Exercise is Medicine. Uncover out the distinctive methods you can boost your strength by working out at home.
Video Rating: 4 / 5

Competitor CB 181 Standard Bench

Posted by | Posted in Strength Training | Posted on 30-03-2011-05-2008

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Competitor CB 181 Regular Bench

  • Standard bench for strengthening and toning upper and lower body
  • Heavy-duty steel frame covered with durable powder-coated finish
  • 3-position back pad (1 flat and 2 inclines) for working chest and shoulders
  • Integrated leg developer for leg extensions high-density rolled upholstery
  • Supports up to 300 pounds measures 55 x 41.five x 30 inches (W x H x D)

The CB181 by Impex Fitness is the perfect weight bench for those new to weightlifting and who have a limited quantity of accessible space. The style provides one flat position and two incline positions for bench presses. Construct up your quadriceps by perform

List Cost: $ 129.99

Price: $ 72.99

Crossfit Deadlift Intro

Posted by | Posted in Strength Training | Posted on 29-03-2011-05-2008

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Introduction to the deadlift (the Wellness Lift!) from Coach Glassman of Crossfit.
Video Rating: four / five

Dual Tricep Hammer Curl Cable Attachment

Posted by | Posted in Strength Training | Posted on 28-03-2011-05-2008

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Dual Tricep Hammer Curl Cable Attachment

Use this attachment on a cable pulley for bodybuilding.

List Price: $ 65.00

Price: $ 65.00

Pilates

Posted by | Posted in Cardio | Posted on 28-03-2011-05-2008

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Pilates

  • ISBN13: 9780736056236
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! Acquire WITH CONFIDENCE, Over 1 million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Strengthen, lengthen, and sculpt your muscles with the full range of Pilates exercises. In Pilates, world-renowned Pilates professional Rael Isacowitz shows you the exact same repertoire that he has utilized to train 10 Olympians, including U.S. figure skater Sas

List Price: $ 19.95

Cost: $ 9.36

Physics- Work and Power Help Please?

Posted by | Posted in Nutritional Supplements | Posted on 27-03-2011-05-2008

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Question by Menor S: Physics- Work and Power Help Please?
Dear Yahoo Answers,
Please Support with the following questions. I am having trouble understanding how to do them.

(1) An object needs 45 Joules of work to overcome 7.five N resistance force. Find the distance travelled.

(2) What work is needed to lift a stack of bricks of mass 20 Kg a vertical distance of three.five metres?

(3) Todd ran upstairs. He has a mass on 65 Kg and climbed 10 metres in 50 seconds. How much power did he use?

Please Help.

Any contribution will be appreciated.

Best answer:

Answer by physics_philosopher
1.) W=Fd (work equals force times distance)
2.) W=PE=mgh (work=possible energy=mass x gravity x height)
3.) P=W/t=(mgh)/t (power= work divided by time= mass x gravity x height, divided by time

* for number three, if he is carrying the mass, there is no work done, if that is his mass, then follow the equation

just plug in numbers,

g=9.8

Add your own answer in the comments!

Powerlifting

Posted by | Posted in Strength Training | Posted on 27-03-2011-05-2008

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muscleprodigy.com
Video Rating: 4 / 5

Will the Slimming pill Hoodia gordonii change the effectiveness of me being on the contraceptive pill?

Posted by | Posted in Nutritional Supplements | Posted on 26-03-2011-05-2008

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Question by cosmetic_x: Will the Slimming pill Hoodia gordonii change the effectiveness of me being on the contraceptive pill?
I’m on the contraceptive pill Cilest, I was just wondering if the slimming pill Hoodia created the pill less efficient at all?

Best answer:

Answer by Seraphim
If it causes loose bowel movements – has any kind of laxative effect – then yes.

Know better? Leave your own answer in the comments!

Clean eating “diet” and naked smoothies?

Posted by | Posted in Diet | Posted on 26-03-2011-05-2008

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Question by Cata: Clean eating “diet” and naked smoothies?
I have been trying to follow a clean consuming way of life and I’m curious what you think of the Naked Smoothies? It says on the bottle that all the sugars are found naturally in the fruit but is it too much sugar for the clean eating way of life?

Finest answer:

Answer by SK
yea, make your own at residence with fresh spinach, a banana, some honey, and a vanilla bean or organic vanilla and some almond or soymilk. soooo mcuh much better for you and tastes just as very good.

Know far better? Leave your own answer in the comments!

Tricep Kickback form John Bruno Total Training

Posted by | Posted in Strength Training | Posted on 26-03-2011-05-2008

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personal-trainer-cardiff.com Tricep Kickback: Working the muscles at the back of the upper arm. Toning this area will give shape and length to your arms. helping you look very good in fitting t-shirts or sleeveless dresses. John Bruno giving you 15 years of encounter. individual-trainer-cardiff.com

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